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| Health articles |
Natural Light for Sight…and Bones, and Mood, and Safety and Energy Savings
According to the Center of Design For An Aging Society in Portland, Ore., older people need more light (about 3 to 5 times more than younger people) for both vision and maintaining health.
Better Sleep Despite Back Pain
If your first words in the morning are "Oh, my aching back!" instead of "Oh, what a beautiful morning!" you may be among the 85 percent of Americans who, at some time in their lives, suffer from back pain.
Drug-free Relief for Allergy Season
As retailers pull allergy and cold medicines containing pseudoephedrine off store shelves to help stop the production of the illegal drug methamphetamine, consumers are looking for other ways to alleviate their allergy symptoms.
Seven Tips to Cope with Cancer Treatment
The uncertainties surrounding the cancer treatment process can leave many feeling anxious or even overwhelmed. The American Society of Clinical Oncology (ASCO), recommends several steps people living with cancer can take to cope with their disease.
Do-It-Yourself Weekend Projects: Enhancing Outdoor Living
Trellises have been adding character and elegance to outdoor living spaces for years. Better yet, these stylish wooden structures are practical projects that bring everyday elegance to your yard or garden – and can be built in a single weekend.
How Safe Is the Atkins Diet? by
Fad diets come and go, but The Atkins Diet, a high-protein, low-carbohydrate weight-loss plan, seems never to go away, no matter how many medical professionals denounce it. On one hand you have lots of stories of significant weight loss on a relatively user-friendly diet. On the other, you have dietitians and nutritionists' negative opinions.
People With Anorexia and Anorexia Nervosa
Anorexia Nervosa is a severe and often life-threatening eating disorder defined by a rejection to sustain minimal body weight of an individual's normal weight. People with anorexia nervosa are said to be in relentless pursuit of thinness.
What's up with the New Pyramid?
On April 19th, the USDA released the MyPyramid food guide to the public. Thanks to the input from the American Dietetic Association, the familiar pyramid logo was kept, but how the foods fit on that pyramid have been adjusted.
Be informed about the Medications You Take
Many people, when ill, see their doctor and ask them to prescribe something that will make them feel better. They then take their medication as prescribed, usually without giving it much thought. This is probably not wise, especially in view of the recent findings...
Tackling those last ten pounds
Those last ten pounds you need to lose are the equivalent of somewhere around mile 20 in a marathon. It's that point where you're most inclined to "hit the wall" , where you're not that far from your goal, but you fear you just won't be able to complete that last leg.
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Free List of Fat Burning Foods
The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than you consume. This helps your body burn up the excessive stored fat. This list of fat burning foods will help you.
Take Back Your Bathroom!
If yours is like most American households, millions of germs and bacteria are thriving blissfully on moist surfaces ranging from countertops and cups to toothbrushes and towels. You can't see them, of course, but they're everywhere...
Suffering for Beauty, So 1990s
The pursuit of everlasting youth has inspired physician-administered beauty enhancement treatments like Botox, Collagen and Restylane. However, the required injections trigger anxiety and can be painful for some patients
What Everyone Needs to Know About Heart Failure
Many people hear the words "heart failure" and imagine an emergency situation that strikes without warning. But the truth is that people with heart failure can lead relatively normal active lives: HEART FAILURE IS NOT A HEART ATTACK. By educating patients, those at risk and their families, the Heart Failure Society of America is committed to providing reliable and up-to-date information about heart failure.
Eczema: Tips On How To Care For Your Skin
Eczema can best be described as a non-contagious skin condition, which is characterized by hot dry itchy skin, with symptoms that often fluctuate seasonally and even over the course of the day. Eczema typically begins in early childhood.
Does smoking cloud the brain?
Smokers often say that smoking a cigarette helps them concentrate and feel more alert. But years of tobacco use may have the opposite effect, dimming the speed and accuracy of a person's thinking ability and bringing down their IQ, according to a new study led by University of Michigan researchers.
How bad is your breath? 14 simple tips for reduce mouth odor
Bad breath, morning breath, breath odor or halitosis are all terms used to describe a noticeably unpleasant odor exhaled on the
breath. Halitosis is not a problem by itself, but it can cause concerns in our interpersonal relationships.
Drug rehabilitation; the key component
Drug and alcohol use can be traced back to 4000 B.C., in Egypt. By the 19th century, active substances were being extracted from the raw materials, and these psychoactive substances were being sold without any regulations. By the early 1900s there were an estimated 250,000 drug addicts in the United States.
Fishing for better health: the benefits of fish and other food sources high in omega 3 fatty acids
Spring is well under way and summer is fast approaching. It's time for kids to take out their roller blades for carefree treks down boardwalks and sidewalks. Dads will rummage through closets for dormant baseball caps and to see if last year's uniform still fits. If not playing ball he'll watch from the sidelines, or from the comfort of his favorite chair. Moms, time to don old jeans, stock up on sunscreen, and get out the fishing poles. You heard me, ladies. Fishing poles! It's time to fight back!
What do the french know to help you heart?
Does red wine protect against heart disease? Maybe. Many studies investigated the benefits of red wine suggested that moderate amount of red wine (one drink a day for women and two drinks a day for men) lowers the risk of heart attack for people in middle age by ~ 30 to 50 percent.
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| Quotes | By convention!
cussed Tom airily.
Cmon Scully... Itll be a nice trip through the woods-Fox Mulder
But what ... is it good for?
Engineer at IBM, 1968, commenting on the microchip.
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