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| Self help articles |
How to Get the Relationship You Want
We tend to think of finding the right relationship as being a hunt for another person, and it is. But it depends first of all on being ready yourself. The best way to do this is to develop your emotional intelligence skills.
Ten Ways to Find More Meaning in Your Life This Summer
Summer is here and with the warm temperatures and green grass, we are inspired to think of renewed meaning in life. Why not take this time to think about what is really important for us?
10 Life Philosophies to Ease the Mind
Although we may not be aware of them, we all have personal philosophies that shape how we view the world. These philosophies color our interpretation of events in our lives—both good and bad. And more importantly, how we respond to those events. But, have you stopped to think about the philosophies that guide and shape your particular worldview?
Plan Your Life Effectively
What do you do when everything around is changing at a pace that even you can't keep up with and your life plan certainly can't? It is not a good idea to stick your head in the sand and ignore it all.
A Prescription to Self-Confidence
It is believed that the most common failing of human beings is a lack of self-confidence. We have a tendency to remember our failures and forget our successes. To become healthier and get rid of self-doubt, we have to turn this around.
Five Steps to Stress Relief
So, you've recognised that you are suffering from stress and you want to do something about it. These five easy steps will get you well on your way and give you some momentum to keep going as well as gearing your systems up for the challenge.
Overcoming Fears of Intimacy
Sam, age 42, had never been married. It's not that Sam had never fallen in love. But every time a relationship had started to move toward commitment, Sam ran. When Sam's loneliness became overwhelming to him, he called me for help.
5 Simple Strategies for Keeping Your Life Stuck
Mechanical spiders have to eat. In fact, they usually have bigger appetites than the real-life spiders you squish under your shoe. What spiders am I talking about? The automated programs sent out by search engines to review and index websites.
Brainstorm While on a Road Trip
Each week, lately, I've been driving from my home to another city about 75 miles away. Rather than listening to music or tapes or cds, or whatever, I turn off the radio, stereo and everything else and let my mind be my "entertainment".
Seven sure-fire steps from resolutions to results
What would January be without personal commitments for change?It's a chance for a fresh start! With the promise of a new year before us, we believe that anything is possible.
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Tips for travelers who are going to Hong Kong
Hong Kong is a key destination for many travelers. It has a population of more than seven million, scattered all throughout its more than 200 islands.
Why make a New Year's resolution when you can make a one decision?
Why make a New Year's resolution when you can make a One Decision? If you want to lose weight, pay off your credit card, or get organized, you have a bigger decision to make.
The need for goals!
"Would you get into a taxi and tell the cabby, 'Driver anywhere.'? Would you wander onto the first plane you saw at the gate without bothering to ask where it is flying?
How to recover from a disastrous first date
You know the feeling. You close the door behind you and let out a big sigh. It didn't go well. In fact, it was a disaster. First dates are stressful even when everything goes right. When you or the other person messes up, a couple hours can seem like an eternity. But after the date is over, what you do next can etch the bad experience into your mind or help you overcome it. Here are some things you can do to recover from a disastrous first date.
Shackled by deeds in my jail made of choices
I have personally spent a great deal of time working professionally with individuals who struggle with addictions, more specifically addictions to controlled substances. I have given presentations to many parent groups, school groups, government entities and addicts. I have taken occasion to pick their brain so to speak in an effort to understand how one arrives at complete slavery to a particular drug.
Selecting an online university
People who want higher education but who don't live near a college or university offering courses they want used to be out of luck. No more. Now it is possible to study almost any subject online. It may require more self-discipline to pursue a degree this way. However, students at online universities can attend classes at their convenience, making it possible to earn a living at the same time as earning a degree.
Life coach, another trend?
"Go-Go-Go" Is life coaching another American New Age fad, delivering yet another empty promise of helping us live better lives?
Bring your gorgeous self out from within...
To this day, there are lots of talks on TV, radio, etc. about how to improve yourself, build your self esteem or tap into the power within you. Some motivational trainers are capitalizing on that, making a killing with their self help tapes and lectures charging thousand of dollars for anything from losing weight to becoming more assertive or becoming financially independent.
Dream interpretation and types of dreams
Dream researchers have discovered several distinct categories of dreams, and these dream categories can be very useful both to people attempting to interpret their own dreams and to professional psychologist and therapists striving to interpret the dreams of others.
A brief history of dreams and their interpretation
The interpretation of dreams by dream experts may be almost as old as dreaming itself. We know that all humans, and many animals, dream every night, and humans have always been fascinated to learn what causes dreams and what they mean.
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| Quotes | A smart man covers his butt, a wise man simply leaves his pants on.
C.D. Bailey
History, here I come!
Edmund Blackadder
How many frickin times do I have to say, In the form of a question, people?!?
Alex Trebek
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