Self help articlesDateless on Valentine's Day date? Don't panic
If you don't have a date for Valentine's Day, there's no need to make yourself miserable over it. Unfortunately, we've fallen into the trap of letting advertisers run our lives.
Katrina Cash Crisis Continues
The need to continue giving aid to the victims of Hurricane Katrina
Top 5 Strategies to Effective Public Speaking
I was never a huge fan of public speaking. I was always very nervous and had this overwhelming feeling the audience was judging my every word. I now know how to overcome my fears and deliver a memorable presentation.
How Hypnosis can help you?
Hypnosis or Hypnotism, these words often puts, not surprisingly the layman in predicament. Stretch your imagination and we see wild images of a Freud-like doctor swinging a pocket watch to and fro in front of someone in deep emotional trouble? If so, don't worry you're not alone. This is typical movie images and far from reality.
Over 40? Give yourself permission now to follow your heart; it may save your life
Have you defined and written down exactly what you want in your vocational life? Have you talked about it with others? Now is a perfect time to follow your heart and become a magnet for your dreams. Give yourself permission to live the life you choose.
6 Ways To Overcome Shyness And Gain Confidence
Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take.
Turning Strangers Into Friends
Do you find it easy to make conversation with new people you've just met? Or does the thought of trying to make conversation with someone new make you break out in a cold sweat?
The Lesson I Learned from Toilet Paper
For a long time, I always managed to use the last of the toilet paper on the roll and according to our house rule; this little event required me to put on a new roll. For years, this irritated me.
12 Ideas to Help Relieve Stress
Owning your own online home business is wonderful, but if you are like me, there are days when you feel down and stressed. You just can't seem to get going. Sometimes sitting in your lonely home office, it seems like you are the only person on Eearth.
Worry free living...stay in the moment!
What are you thinking about right this minute? How many different thoughts are actually running through your head? Anything you might be worried about? Is there anything haunting you from yesterday's disappointments? Worried you won't recover?
Four Ways To Boost Your Energy
Are you looking for some unique ways to boost your energy? The following four steps will help you to become a more centered, appreciative, and powerful person!
Life/Work Balance; it's a conscious decision
I don't know why so many articles on life/work balance seem to focus on people who suddenly decide they've had it with working all the time and within one hour quit their job, buy a yacht or a jet, grab their family or their best friends or their dog and travel the world for a year or two.
Tired of being tired? Try this…
If you feel tired, or you're often depressed then it can be extremely difficult to break yourself out of it! So what just should you do to turn your life around?
Self confidence and you
Do you ever wonder why some people glow when they walk into a room? You can too! Make yourself a promise/a commitment that you will take these three steps to bring more self-confidence into your life.
Life success - A system
Success was defined by Earl Nightingale as "the progressive realization of a worthy ideal." An ideal is an idea you are in love with. People either do what they do for one of 3 reasons: Recognition, money or service.
Your thoughts, beliefs and actions
To think that I make decisions on a daily basis operating from the perception of an 18 year old! And to think I am helping my kids to determine their beliefs!
How senior executives can find love again and avoid office gossip
Whether you are a high flying executive or an office junior, it is hard for relationship breakdown at home not to affect performance at work. Indeed many career-minded people find themselves in the sudden and unenviable position of being home alone.
Fear - The thief of dreams
Fear is defined as an emotional response to an unknown or impending danger or as an expectation of evil. Fear can create feelings of apprehension, anxiety, alarm, dread, fright or terror.
Sometimes it pays to take your eye off the ball
A job makes you happy. More specifically, a recognised role makes you happy. You might be a plumber, a doctor or an Internet trader but with luck you are a mum or dad, a loving partner, a good friend, and perhaps you are a golfer, gardner or gymnast too.
The ABC of effective stress management
Have you ever noticed how hard it is to relax and be happy when you're stressed out? It's that constant everyday stress that's robbing you of your health, happiness and peace of mind that I'm talking about here.