Tag archive for ‘protein’
By webmaster On Wednesday, February 22nd, 2017

Five Staples Of A Healthy Diet

If you want to live a healthier life, your pantry and fridge need an overhaul. There are certain food items that you need to have if you want to be healthy. You may be cutting out some things your body thinks that More...

By Newsroom On Tuesday, October 18th, 2016

High-protein diets may not lower diabetes risk

In a small weight-loss study, women on a high-protein diet did lose weight but didn’t see improvements in insulin sensitivity, which can help lower diabetes risk. The women who ate less protein lost weight, too, More...

By webmaster On Saturday, September 14th, 2013

Composition Of A Good Nutrient Rich Diet

For the human body to function well, it should be fed a good balance of vitamins and nutrients. There are three primary macronutrients which we consume namely protein, fat, and carbohydrates. Without these, our More...