Tag archive for ‘Sleep’
By Newsroom On Thursday, February 16th, 2017

You can only learn so much before needing to snooze

Sleep recalibrates the brain’s memory cells, allowing us to solidify what we’ve learned and use it when next awake, new evidence from mice indicates. Sleep deprivation, sleep disorders, and sleeping pills More...

By Newsroom On Saturday, February 4th, 2017

Should teens sleep in on school days?

Delaying school start times could help teenagers sleep better, say experts, and could give them a better chance at success later. A new study shows that students who attend schools that start earlier in the day More...

By webmaster On Monday, December 19th, 2016

The Anatomy of Comfort | 5 Ways to Turn Your Bedroom Into a Sleeping Sanctuary

Your bedroom should be the place of ultimate relaxation in your home; after all, what’s better than coming home after a long day and jumping straight onto your Koala Queen Size Mattress? However, with everything More...

By webmaster On Monday, March 3rd, 2014

Teaching Your Child To Sleep Alone

Kids may develop difficult sleep patterns that involve disrupted sleep due to various reasons. This may provoke the kid to venture into their parent’s beds. Anxiety, insecurities, distractions and fear of More...