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5 simple swaps to improve your health

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Our lifestyle choices can determine our overall health. If you want to live a long, healthy, and happy life, you must ensure you treat your body well. To help you change your bad habits...
Vampire Breast Lift

A look at what a vampire boob job is

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The Vampire Breast Lift, also referred to as the vampire boob job, is a new and exciting non-surgical technique that subtly enhances the breasts. This technique can be used to improve lost volume on...
Tooth infection without root canal surgery

How to cure tooth infection without root canal surgery

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A tooth infection is one of the most painful sensations most of us will ever experience. The best way to get over the discomfort is to go to a walk-in dentist as soon as...

How to avoid varicose veins from football injuries

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Varicose veins are the swollen blue and purple veins that often appear on legs and thighs. Although varicose veins are often hereditary, there can be many other causes of the veins such as sports...

Factors that may prevent you from losing weight

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Losing weight is the very best way to become healthier and to be able to enjoy life more. Without the excess pounds, we have better mobility, we can do more things, and we can...

I have red eyes: adenovirus conjunctivitis

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What is a conjunctivitis? It is the most frequent inflammation of the eyes of children. It affects the membrane that covers the white part of the eye and the inner face of the eyelids. It...

The art of happiness: How public art improves our mental health

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Creative expression through art has long been seen as a great way to relieve stress. However, it is not just creating art that can be beneficial to our mental health, but viewing it, too....

Plastic junk and fibers show up in market fish

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Roughly a quarter of the fish sampled from fish markets in California and Indonesia contained human-made debris—plastic or fibrous material—in their guts. The study, published in the journal Scientific Reports, is one of the first...

Can meditation replace sleep?

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Meditation has been much vaunted recently. Big names like Katy Perry, Madonna, and Hugh Jackman all sing its praises, as do the millions of active users of meditation apps like Headspace and Calm. The...

Scalp exercises

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Scalp exercises to reduce hair loss and improve hair health Balding is common for men and can lead to permanent hair loss. Some instances of hair loss are due to poor nutrition, illnesses and surgical...
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