Fainting soldier vc-mNclQkr6i3Y

What is lipothymia?

Lipothymia, also called vasovagal syncope and neurocardiogenic syncope, is the medical name for common fainting caused by the body's disproportionate reaction to a trigger (such as the sight of blood or emotional stress). The mechanism...
Dry skin 4769578

What are the best foods for dry skin?

To combat skin dehydration, there is no need for creams or visits to the dermatologist. It is enough to start with something more basic but that acts from within the body: the right diet. Only...
Bilharzia symptoms

What is bilharzia, the parasite with which Froome raced (and lost) the Tour?

British cyclist Chris Froome, four-time winner of the Tour de France, participated last year in the mythical competition while suffering from an outbreak of schistosomiasis, a parasitic disease caused by a worm called bilharzia....

What are the best smoothies for our eyesight?

Sight is essential for day-to-day life, 75% of the population has some kind of visual defect of more or less importance. The most common ones are presbyopia, myopia, astigmatism, cataracts, hyperopia, etc. A diet...
Enhance mood naturally

How to enhance your mood naturally

There are a lot of reasons why people can feel down, irritable and restless. The weather, stress of everyday life, and general health can have an impact on our general mood, leaving us feeling...

Vitamins to complement the training session?

Maintaining a balanced diet is ideal for effective results in the training session and therefore it is essential that nutrients such as vitamins and minerals are included in the diet. Normally the focus is placed...
Sport woman drinks

The five foods to eliminate if you are an athlete

The athlete's diet is usually stricter if you want to maintain your fitness for a long time, and that requires effort and dedication. One of the things that can help to maintain that physical state,...
Couple walking

Do you have to take 10,000 steps a day to improve your health?

That physical exercise is essential to maintain good health is something we are not going to stop hearing anytime soon. No matter how much we try to compensate by adopting diets or other healthy...
Climbing stairs

Exercises that burn the same calories as running

Maybe running isn't one of your favorite sports, maybe you're not allowed to do it, or maybe it's not very encouraging. But in any of these cases, running is not the only cardio method...
Obsessive Compulsive Disorder

What is obsessive compulsive disorder?

Human thought is an incredibly complex phenomenon that we do not yet fully understand and that partly escapes our own control as we experience it. However, when that involuntary part returns to uncontrollable thoughts...
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