You might need to consult your optician or a laser eye surgeon in some cases if eye strain or eye stress is a condition you are dealing with. This is not a disease, it is merely a symptom. When you use your eyes for extended periods of time for driving the car, writing or reading on your computer you are exposed to eye strain. The medical term for this is Asthenopia.
There are five symptoms when suffering from eye strain:
- tired eyes
- ocular fatigue
- double vision
Such symptoms can affect your productivity and energy and it might include sleep deprivation as well.
It is important to know that eye stress will not damage the eyes or change their anatomy. Once you rest your eyes, the eye strain can disappear.
While concentrating on a visually intense task such as reading fine print, working at the computer, or trying to see in a dim light, you are unconsciously clenching the muscles of your eyelids, face, temples, and jaws and develop discomfort or strain from use of those muscles. Not all the people attempting to do similar visual tasks have the exact symptoms. Eye stress common causes is looking for long periods of time at devices such as:
- Computer screens
- Video games
The computer vision syndrome is a type of eye strain or eye fatigue. Researchers have agreed that this syndrome affects most of computer workers. More and more people use their smartphones and hand-held digital devices and this activity can increase the risk for eye strain because people hold phones and other devices too close to their eyes. When the eyes struggle to see small font sizes this forces them to strain harder than they usually do.
Eye strain is also believed to be linked to digital devices because of the habit to blink less when looking at a device screen. The eyes are naturally refreshed when blinking at least 19 times a minute. New studies have shown that people blink less if using digital devices. The result can be really worrying: dry, tired, burning and itching eyes.
Dealing with eye stress or eye strain can determine people to go to an optician or a laser eye surgeon like Optilase Opthamologists. An optician is a person who makes or sells eyeglasses and, usually, contact lenses, for remedying defects of vision in accordance with the prescriptions of ophthalmologists and optometrists.
Specialists recommend for the greatest comfort at the computer to benefit from having the eye care professional modify the eyeglasses prescription to create customized computer glasses. If you normally wear contact lenses these may become dry and uncomfortable during sustained computer work. In this case the solution for you might be a laser eye surgery.
The benefits of a laser eye surgery can help you decide if this is for you:
- the laser eye surgery works and is proven to correct vision in most cases
- the laser eye surgery is associated with very little pain
- recovery is quick and no bandages and stitches are required
- after having laser eye surgery most patients no longer need corrective eyewear
The laser eye surgery consists of reshaping the cornea, or clear front part of the eye, so that light traveling through it is properly focused onto the retina located in the back of the eye.
How laser eye surgery relieves eye stress? Check all of the six main advantages:
1. Being free from contact lenses and glasses. You can get instantly freedom from contact and eye glasses and can enjoy the new, incredibly vision
2. No need to worry about lenses drying out
3. No irritation from contact lenses or sore eyes
4. No difficulty focusing
5. No more watery or dry eyes
6. No more blurring or double vision
Other advantages of laser eye surgery are:
- increased confidence
- better performance in sport, no need to worry about lenses falling out or clouding up glasses
- easier driving
- laser eye surgery can be less expensive in the long run
When you decide going for such a surgery it is important to feel confident about the qualifications and level of experience of your surgeon. One way to feel sure about it is to find out how many treatments he has performed for example. The surgery takes about 20 minutes and the laser is being applied for only one or two minutes.