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Sports obsession

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Causes and consequences of sports obsession Practicing sports on a regular basis is a healthy habit, which is recommended by health professionals. Even so, it...

The unfocused generation: how long can you go without looking at...

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As soon as you spend a couple of minutes talking about the ability to stay focused on something, especially outside of our mobile screen,...

What is nomophobia?

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Today, mobile phone use is highly widespread. From a very young age, children are already starting to use it, and sometimes when adolescents and...

Are you addicted to mobile?

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Do you consider yourself a person obsessed with your mobile? Or, are you addicted to your smartphone but you need to make sure of...

Healthy, happy, and whole: how to overcome addiction and pursue wellness

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There's nothing more life-shattering than drug addiction. In addition to compromising an individual's physical health, substance abuse can hamper productivity in the workplace while...

4 signs that someone you love may have a substance problem

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When it comes to having a substance abuse issue, sometimes it takes someone else recognizing it for us. Friends and family may be able...

3 ways to holistically recover from addiction

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If you’ve never struggled with addiction of any sort – such as drugs, alcohol, sex, or pornography – then you don’t have a proper...

Emergency for opiate addiction

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US to declare national emergency for opiate addiction US President Donald Trump announced today that he plans to declare a "national emergency" for opiate addiction...

6 Ways You Can Improve Your Life

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Many of us have hopes and dreams that may sometimes seem like a distant reality. However, they could be closer than you think. All...

What Is Alcohol Rehabilitation Like?

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Have you decided to enter an alcohol rehabilitation program? You have just made a monumental choice, and probably a scary one as well. Relocating,...

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