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Jogging and running: how do they differ?

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Running is a physical activity that offers many health benefits, as long as it is done properly and in a suitable state of health....

Heartbeats per minute: how many heartbeats are normal for your age...

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Something that has brought us the commercialization of pulse oximeters, activity wristbands and smartwatches is the habit of knowing our pulses in a simple...
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