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Excess alcohol during the holidays affects your health, but also your...

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At both Christmas lunch and New Year's Eve dinner, one guest that is never missing is alcohol. In the form of champagne, wine or...

The best way to ‘survive’ Christmas is to control alcohol, desserts...

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Christmas has always been the great enemy of healthy diets. The tables dressed up with innumerable dishes forming a menu abundant in unusual recipes...

Most popular types of alcohol in China

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As the Chinese population expands and the nation grows stronger, their intake of alcoholic beverages is also increasing. Whilst this is not necessarily a...

4 perks of taking a break from alcohol

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Taking a break from alcohol is something that you may have considered on occasion. It can be plentiful during the months of the holidays...

3 ways to holistically recover from addiction

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If you’ve never struggled with addiction of any sort – such as drugs, alcohol, sex, or pornography – then you don’t have a proper...

3 things to make sure your teen knows before going to...

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Sending your teens off to college is something which you may have been preparing for a long time. It’s one of the biggest steps...

When is it time to seek help for depression?

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We all have bad days. Maybe your cat died, or your boss is being grumpy. Bad days are part and parcel of modern life....

What Is Alcohol Rehabilitation Like?

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Have you decided to enter an alcohol rehabilitation program? You have just made a monumental choice, and probably a scary one as well. Relocating,...

The Best Ways To Relax

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Stress is a killer – that’s what everyone says and they are absolutely right. Stress is incredibly detrimental to our health and can generally...

Wonders and Ills in Contemporary Society

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In today’s world there are very complex social realities in which people are facing countless unprecedented advantages but also challenges and difficulties. Fortunately many...
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