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Jogging and running: how do they differ?

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Running is a physical activity that offers many health benefits, as long as it is done properly and in a suitable state of health....

4 tips to achieve success as an athlete

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Your athletic abilities need to be top notch when you are aiming for a fruitful career in this field. Besides, there is not the...

5 Tips for High School Swimmers Wanting to Get Recruited

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Some athletes get lucky - a growth spurt can turn an average high school sophomore into the NBA’s next big thing, a big game...
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