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Your Brain on Stress: The Damaging Domino Effect of Having Too...

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Do you ever have that feeling that there are not enough hours in a day? A towering pile of things-to-do is growing in every...

How The Foods You Eat Affect Your Body

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Everything you put in or on your body has some effect on your health. Your skin absorbs the chemicals you put on it, so...

Change Your Lifestyle in 2017

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As we grow older we feel the strains of everyday living more and more. In our twenties we could drink all night and wake...
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