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Your Brain on Stress: The Damaging Domino Effect of Having Too...

Do you ever have that feeling that there are not enough hours in a day? A towering pile of things-to-do is growing in every...

How The Foods You Eat Affect Your Body

Everything you put in or on your body has some effect on your health. Your skin absorbs the chemicals you put on it, so...

Change Your Lifestyle in 2017

As we grow older we feel the strains of everyday living more and more. In our twenties we could drink all night and wake...
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