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The best apps for cycling

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Cycling is one of the most enjoyable leisure activities. It allows you to travel long distances and do sport at the same time. A bicycle...

How to resume outdoor exercise and avoid unnecessary injuries after lockdown

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Sport has once again taken over the streets, avenues, green areas and promenades of thousands of cities and towns. Runners, cyclists or simply people...

The unstoppable growth of sports tourism

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In sports tourism the main reason for the trip is the practice of sports activities in natural environments or the visit to a country...

Seven cost-effective ways to protect your health

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In order to enjoy a long and happy life, it is vital that you take excellent care of your health. Instead of taking your...

Change Your Lifestyle in 2017

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As we grow older we feel the strains of everyday living more and more. In our twenties we could drink all night and wake...
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