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How to start exercising if you’ve never done anything before

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In order to lead a healthy life, it is necessary to follow a healthy diet, rest carefully and be active. Moving and doing physical...

How to help your daughter have the perfect prom experience

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Prom is a critical moment in every girl’s life. It’s her first big dance; she can dress up, have fun with her friends, and...

Tips to becoming a great dancer

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The art of dance is absolutely beautiful. Through unique movement, dance can be used to express and convey emotions, tell stories and often provide...

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