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8 signs your child may be going through depression

Depression is hard to identify and it’s more intense in the case of child depression. It does not just affect the one who is...

4 amazing benefits of massage

If you have never had a massage, you are truly missing out. There is no need to worry about what you look like or...

When is it time to seek help for depression?

We all have bad days. Maybe your cat died, or your boss is being grumpy. Bad days are part and parcel of modern life....

Top four 5-minute stress reducers for business owners

The busy executive today barely has time to eat a healthy meal let alone take time to reduce their stress. While eating healthy and...

Your Brain on Stress: The Damaging Domino Effect of Having Too...

Do you ever have that feeling that there are not enough hours in a day? A towering pile of things-to-do is growing in every...

Women and Men Aren’t the Same When It Comes to Drug...

A s much as we’re achieving equality in all fields of endeavor, women are different from men. We may prove ourselves to be similar...

Relax, Don’t Do It – Multi-tasking is Bunk

Women may be more susceptible to the multi-tasking myth than men, thinking they are hard-wired to balance the budget, the boss, the baby and...
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