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8 signs your child may be going through depression

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Depression is hard to identify and it’s more intense in the case of child depression. It does not just affect the one who is...

4 amazing benefits of massage

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If you have never had a massage, you are truly missing out. There is no need to worry about what you look like or...

When is it time to seek help for depression?

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We all have bad days. Maybe your cat died, or your boss is being grumpy. Bad days are part and parcel of modern life....

Top four 5-minute stress reducers for business owners

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The busy executive today barely has time to eat a healthy meal let alone take time to reduce their stress. While eating healthy and...

Your Brain on Stress: The Damaging Domino Effect of Having Too...

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Do you ever have that feeling that there are not enough hours in a day? A towering pile of things-to-do is growing in every...

Women and Men Aren’t the Same When It Comes to Drug...

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A s much as we’re achieving equality in all fields of endeavor, women are different from men. We may prove ourselves to be similar...

Relax, Don’t Do It – Multi-tasking is Bunk

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Women may be more susceptible to the multi-tasking myth than men, thinking they are hard-wired to balance the budget, the boss, the baby and...
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