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Friday, December 6, 2019
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Simple ways to give yourself a health boost

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Everyone wants to improve their health, however, finding the time and energy to do so isn't easy. Luckily, there are some simple methods that...

4 perks of taking a break from alcohol

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Taking a break from alcohol is something that you may have considered on occasion. It can be plentiful during the months of the holidays...

3 things to make sure your teen knows before going to...

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Sending your teens off to college is something which you may have been preparing for a long time. It’s one of the biggest steps...

When is it time to seek help for depression?

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We all have bad days. Maybe your cat died, or your boss is being grumpy. Bad days are part and parcel of modern life....
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