Tag: flavonoids
Grapes, not wine, allies of our health
The fruit of the vine, the grape is one of the most widely consumed fruits and the one used to make wine, a traditional...
How much fruit and vegetables should be consumed per day to...
A balanced diet is the basis for a healthy lifestyle. In it, fruits and vegetables are a fundamental part, which influences not only physically,...
The properties of the pomegranate, a natural antioxidant: what are its...
If there is one fruit that is truly surprising for its taste, appearance and important nutritional properties that are beneficial to health, it is,...