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Grapes, not wine, allies of our health

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The fruit of the vine, the grape is one of the most widely consumed fruits and the one used to make wine, a traditional...

5 of the healthiest berries you can eat

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Chances are that you have never come across someone who didn't have a favorite berry. They are as delicious as they are beautiful. From...

What are the benefits of red fruit smoothies?

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Smoothies are an easy way to get the nutrients your body needs. Just add all the ingredients in a processor and you have a...

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