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4 ways technology is making you healthier

At first glance, you might be forgiven for thinking that technology has had a detrimental effect on the health of the human race in...

Factors that may prevent you from losing weight

Losing weight is the very best way to become healthier and to be able to enjoy life more. Without the excess pounds, we have...

How you can eat healthy even when pressed for time

Have you ever noticed that eating healthily tends to take a lot more planning and preparation time? Even with the best intentions, it can...

How are actually evolving our nutritional habits?

In your daily journey, you can hear extreme opinions about how the world is changing and we are going directly to the end of...
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