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Mediterranean diet, an ally against peripheral arterial disease

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  The dietary pattern of Mediterranean countries is based on the intake of fruits, vegetables, whole grains, olive oil, nuts, legumes and fish. And it...

Nine out of 10 people around the world breathe contaminated air

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The WHO estimates that around 7 million people die each year from exposure to fine airborne particles that penetrate deep into the lungs and...

What are the health risks of snoring?

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Do you or your loved one snore at night? Does snoring keep you awake? Do you have trouble falling asleep due to the way...

Sleep tips when you do shift work

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Shift work sleep disorder is a condition that anyone who works night or rotating shifts is at risk for experiencing. This can include doctors,...

Taking Care Of Your Heart Should Be A Year-Round Commitment

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February is Heart Health awareness month, a time when a strong focus is placed on the causes of heart disease, treatment and prevention. It...
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