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Nine out of 10 people around the world breathe contaminated air

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The WHO estimates that around 7 million people die each year from exposure to fine airborne particles that penetrate deep into the lungs and...

What are the health risks of snoring?

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Do you or your loved one snore at night? Does snoring keep you awake? Do you have trouble falling asleep due to the way...

Sleep tips when you do shift work

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Shift work sleep disorder is a condition that anyone who works night or rotating shifts is at risk for experiencing. This can include doctors,...

Taking Care Of Your Heart Should Be A Year-Round Commitment

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February is Heart Health awareness month, a time when a strong focus is placed on the causes of heart disease, treatment and prevention. It...
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