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Three good reasons to sleep naked

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Less than 5% of the population sleeps naked, according to several studies. And that's a real shame when you consider the health benefits. Here are...

Biological clock, how does it work?

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The biological clock is an internal mechanism of living beings that allows them to orient themselves temporarily. What it does, basically, is to arrange...

Can meditation replace sleep?

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Meditation has been much vaunted recently. Big names like Katy Perry, Madonna, and Hugh Jackman all sing its praises, as do the millions of...

Hair growth supplements

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Are hair growth supplements necessary? In this day and age, there are so many ways for someone to enhance their appearance. Makeup, injections, hair color,...

Roles of testosterone for men

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Understanding the Various Roles of Testosterone for Men Over the years testosterone has often been misunderstood and even cast in a negative light at times....
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