Tag: Mediterranean diet
Mediterranean diet, an ally against peripheral arterial disease
The dietary pattern of Mediterranean countries is based on the intake of fruits, vegetables, whole grains, olive oil, nuts, legumes and fish. And it...
The Advantages and Disadvantages of Moving to Greece
In today's article we will see why Greece is a place chosen by so many travellers not only as a tourist destination, but also...
The health benefits of using olive oil
Olive oil is usually used for cooking and as a salad oil. It blends well with different dishes. It is also easy to access....