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Why you should take out time for solving a jigsaw puzzle...

The kind of world that we are living in today has put the human life on a roller coaster ride. Regardless of age group,...

The art of happiness: How public art improves our mental health

Creative expression through art has long been seen as a great way to relieve stress. However, it is not just creating art that can...

Can meditation replace sleep?

Meditation has been much vaunted recently. Big names like Katy Perry, Madonna, and Hugh Jackman all sing its praises, as do the millions of...

6 Tips For Offering Sympathy To Somebody Who Has Lost A...

You rack your brain to think of the right thing to say, but nothing comes. “What would I want to hear?” you ask yourself....

Less Combat Means Less Mental Health Problems For American Soldiers

Rates of diagnosable mental illness and subsequent problems are showing great reduction as American soldiers experience less time in combat. As the war in...
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