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Why you should take out time for solving a jigsaw puzzle...

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The kind of world that we are living in today has put the human life on a roller coaster ride. Regardless of age group,...

The art of happiness: How public art improves our mental health

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Creative expression through art has long been seen as a great way to relieve stress. However, it is not just creating art that can...

Can meditation replace sleep?

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Meditation has been much vaunted recently. Big names like Katy Perry, Madonna, and Hugh Jackman all sing its praises, as do the millions of...

6 Tips For Offering Sympathy To Somebody Who Has Lost A...

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You rack your brain to think of the right thing to say, but nothing comes. “What would I want to hear?” you ask yourself....

Less Combat Means Less Mental Health Problems For American Soldiers

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Rates of diagnosable mental illness and subsequent problems are showing great reduction as American soldiers experience less time in combat. As the war in...
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