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Sports obsession

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Causes and consequences of sports obsession Practicing sports on a regular basis is a healthy habit, which is recommended by health professionals. Even so, it...

Nature: the best drug for health

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Nature is one of the best options to promote the improvement of physical, mental and social health Health is a state of complete physical, mental...

Cancer causes scientific studies

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No more hoaxes: Harvard University website allows you to search for anything and find out if it can really cause cancer or not based...

HiPP Formula: Wholesome Nutrition for growing babies

A baby is a source of joy and happiness to its family. All parents strive to provide the best of everything to the best...

Is intermittent fasting a way to compensate for Christmas excesses?

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The Christmas holidays bring anyone to their senses. The endless menus and the gastronomic excesses characterize this period of the year of which some...

Nutritional tips to improve training performance

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It can happen that people who do physical activity lose the objective, which is to carry out a comprehensive nutritional plan that includes food,...

Healing hacks – 6 tips to help your body recover from...

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It can be frustrating waiting for an injury to heal. Whether it’s you or a loved one who is suffering, the pain and inability...

Tips for staying fit and healthy In 2018 and beyond

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People’s increasingly sedentary home and work lives make staying fit and healthy harder every year. That’s why extra effort needs to be put forward...

5 tips for a first-time vegan

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Hundreds of people are going vegan as we speak, and whether they do it to improve their diets and lifestyle or they have ethical...

Top four 5-minute stress reducers for business owners

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The busy executive today barely has time to eat a healthy meal let alone take time to reduce their stress. While eating healthy and...

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