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Drinks with an extra dose of potassium

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Potassium is a mineral that the body obtains from fruits and vegetables, among other foods. It is the third most abundant mineral in the...

Drinks that help to increase potassium levels

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Potassium is one of the minerals present in the body and is involved in most vital functions. It is eliminated by the body through...

Lychee, a tropical fruit rich in vitamin C

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Lychee, also known as Chinese cherry, is the fruit of a tree belonging to the Sapindaceae family, whose cultivation is native to China and...

The properties of the pomegranate, a natural antioxidant: what are its...

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If there is one fruit that is truly surprising for its taste, appearance and important nutritional properties that are beneficial to health, it is,...

Should we be eating cassava?

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Manihot Esculenta is the scientific name for what is commonly called cassava. This food is part of the basic diet in tropical countries, being...
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