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Why mindfulness is the all-natural vaccine against burnout and its friends

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Life is busy and work is stressful, which means having a system to deal with the stresses of day to day life is crucial...

Advantages of using a corner sofa at home

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Sofas have always been among the most practical and most commonly used furniture in houses because of their unequivocally intelligent design. From style to...

Top four 5-minute stress reducers for business owners

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The busy executive today barely has time to eat a healthy meal let alone take time to reduce their stress. While eating healthy and...

You Don’t Have to Compromise Your Health to Look Beautiful

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The U.S. Centers for Disease Control and Prevention National Center for Health Statistics estimates that 13 percent of women in the nation ages 18...

Your Brain on Stress: The Damaging Domino Effect of Having Too...

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Do you ever have that feeling that there are not enough hours in a day? A towering pile of things-to-do is growing in every...

The Anatomy of Comfort | 5 Ways to Turn Your...

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Your bedroom should be the place of ultimate relaxation in your home; after all, what’s better than coming home after a long day and...
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