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Why mindfulness is the all-natural vaccine against burnout and its friends

Life is busy and work is stressful, which means having a system to deal with the stresses of day to day life is crucial...

Advantages of using a corner sofa at home

Sofas have always been among the most practical and most commonly used furniture in houses because of their unequivocally intelligent design. From style to...

Top four 5-minute stress reducers for business owners

The busy executive today barely has time to eat a healthy meal let alone take time to reduce their stress. While eating healthy and...

You Don’t Have to Compromise Your Health to Look Beautiful

The U.S. Centers for Disease Control and Prevention National Center for Health Statistics estimates that 13 percent of women in the nation ages 18...

Your Brain on Stress: The Damaging Domino Effect of Having Too...

Do you ever have that feeling that there are not enough hours in a day? A towering pile of things-to-do is growing in every...

The Anatomy of Comfort | 5 Ways to Turn Your...

Your bedroom should be the place of ultimate relaxation in your home; after all, what’s better than coming home after a long day and...
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