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Seven cost-effective ways to protect your health

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In order to enjoy a long and happy life, it is vital that you take excellent care of your health. Instead of taking your...

Get fit and have fun: accessories for your life

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Do you feel like fitness is a drag? Do you feel like it's hard work and something that you don't look forward to? If...

4 Smart Tips for Choosing Comfortable and Fashionable Athletic Shoes

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Choosing the wrong type of athletic shoes could make you end up with very painful conditions like aching heels or shin splints rather than...

Getting Back Into Running After a Leg Injury

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If you have suffered from a leg injury, whether as a result of running or due to an unrelated cause, you may be wondering...
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