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Monday, October 3, 2022

YouTube blocks 4K on iOS

Google requires YouTube Premium to be able...

Lula defeats Bolsonaro

Lula defeats Bolsonaro but not enough to...

Execution of Armenian prisoners

Armenia denounces the execution of prisoners of...

Tag: running

How to start exercising if you’ve never done anything before

In order to lead a healthy life, it is necessary to follow a healthy diet, rest carefully and be active. Moving and doing physical...

Exercises that burn the same calories as running

Maybe running isn't one of your favorite sports, maybe you're not allowed to do it, or maybe it's not very encouraging. But in any...

Mistakes that slow down the progression of most runners

You don't have to run fit, you have to be fit to run. There are a number of mistakes that beginner runners often make,...

Running and self-esteem: how going for a run every day can help you

Running can improve our self-esteem: appreciation of ourselves, directly or indirectly. Body composition plays an important role in our self-esteem, and running is related...

Starting to run after 50: three tips for success

All sports and fitness professionals agree that it is never too late to start exercising, whether you are 20, 40 or 60 years old. Although...

Jogging and running: how do they differ?

Running is a physical activity that offers many health benefits, as long as it is done properly and in a suitable state of health....

Running shoes: how to choose the ones you need

As a runner, if you are reading this article you are looking for new shoes to start or continue your journey with this sport...

Is it good to go for a run every day of the week?

When we start a new activity or training we are usually so motivated that we don't mind doing it every day. In fact, many...

Jumping on a trampoline is more effective than running

At NASA they have made an important finding in terms of fitness because they came up with the idea of reviewing their own study...

How can you practice running if you only have 30 minutes to train?

For those of us who are still running in the summer months, the early morning hours are usually an ideal time to do so:...

How to resume outdoor exercise and avoid unnecessary injuries after lockdown

Sport has once again taken over the streets, avenues, green areas and promenades of thousands of cities and towns. Runners, cyclists or simply people...

Seven cost-effective ways to protect your health

In order to enjoy a long and happy life, it is vital that you take excellent care of your health. Instead of taking your...

Get fit and have fun: accessories for your life

Do you feel like fitness is a drag? Do you feel like it's hard work and something that you don't look forward to? If...

4 Smart Tips for Choosing Comfortable and Fashionable Athletic Shoes

Choosing the wrong type of athletic shoes could make you end up with very painful conditions like aching heels or shin splints rather than...

YouTube blocks 4K on iOS

Google requires YouTube Premium to be able to watch 4K resolution videos on iOS Google has not only decided to close Stadia, but it seems...

Lula defeats Bolsonaro

Lula defeats Bolsonaro but not enough to avoid a runoff election "The fight continues until the final victory", said Luiz Inacio Lula da Silva on...

Execution of Armenian prisoners

Armenia denounces the execution of prisoners of war at the hands of Azerbaijani soldiers in a video posted on social networks The Prime Minister of...