Home Tags Sedentarism

Tag: sedentarism

How much does your obesity affect your mobility?

0
Morbid obesity -- having a body mass index of 40 or higher -- can make it difficult to walk upstairs, bend over to tie...

Scientists find out how much exercise you need to make up...

0
A study published in the British Journal of Sports Medicine has revealed how much exercise is needed to make up for a whole day...

The more studies are done, the clearer it is that exercise...

0
Exercise can offer a variety of positive effects to our organism, especially if it is done regularly and adapted to our particularities. However, more...

Walking is one of the best ways to exercise, but how...

0
First of all, it is important that we stop because of the health benefits of walking. It is true that on previous occasions we...
- Advertisement -

DON'T MISS ...