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Running and self-esteem: how going for a run every day can...

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Running can improve our self-esteem: appreciation of ourselves, directly or indirectly. Body composition plays an important role in our self-esteem, and running is related...

How to be the success you’ve always dreamed of being

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It is a mistake to think that some people are born better than others. Each and every person has their own strengths, and each...

Dean Toriumi answers key rhinoplasty questions

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There are a lot of different reasons why someone may want to visit Dean Toriumi for a nose job, and they go above and...

6 Ways You Can Improve Your Life

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Many of us have hopes and dreams that may sometimes seem like a distant reality. However, they could be closer than you think. All...

Strategies for coping with female hair loss

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Hair loss is devastating for a woman. Whilst men are accustomed to losing their hair and male baldness is common, a woman’s self-esteem is...
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