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Mediterranean diet, an ally against peripheral arterial disease

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  The dietary pattern of Mediterranean countries is based on the intake of fruits, vegetables, whole grains, olive oil, nuts, legumes and fish. And it...

The more studies are done, the clearer it is that exercise...

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Exercise can offer a variety of positive effects to our organism, especially if it is done regularly and adapted to our particularities. However, more...

Recovering from a stroke? Live-in care can improve quality of life

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According to the charity Stroke.org there are around 100,000 people who experience a stroke in the United Kingdom each year. Medical professionals are in...

Nine out of 10 people around the world breathe contaminated air

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The WHO estimates that around 7 million people die each year from exposure to fine airborne particles that penetrate deep into the lungs and...

Don’t let age limit your quality of life

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Age is just a number. You should never allow your date of birth to prevent you from living your life and following your dreams....

What are the health risks of snoring?

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Do you or your loved one snore at night? Does snoring keep you awake? Do you have trouble falling asleep due to the way...

A gene protects people against one of the major causes of...

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A recently discovered gene protects some people from cervical artery dissection, a disease which can lead to compression of adjacent nerves and to blood...
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