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How to start exercising if you’ve never done anything before

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In order to lead a healthy life, it is necessary to follow a healthy diet, rest carefully and be active. Moving and doing physical...

Planning a Romantic Getaway in 3 of Australia’s Most Iconic Cities

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Romance is in the air at all times, but there’s something about summer and water that makes it an irresistible time of the year...

5 Ways to Boost Your Child’s Health

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The health and wellbeing of your child is the number one priority for every parent. Nowadays, children want to spend most of their time...

5 Tips for High School Swimmers Wanting to Get Recruited

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Some athletes get lucky - a growth spurt can turn an average high school sophomore into the NBA’s next big thing, a big game...
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