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Slimming safely – How to ensure a healthy transition into weight...

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There’s no sugar coating it; healthy and sustainable weight loss is tough. When it comes to getting into shape and keeping it off, it can...

Weight loss tips worth trying

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You’re not alone if you struggle to lose weight and can’t find a formula that will allow you to drop the extra pounds. What...

4 perks of taking a break from alcohol

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Taking a break from alcohol is something that you may have considered on occasion. It can be plentiful during the months of the holidays...

Stop emotional eating

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Stop beating yourself and emotional eating now! to lose weight Have you often wondered why you are not losing weight rather your mood swings are...

Change Your Lifestyle in 2017

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As we grow older we feel the strains of everyday living more and more. In our twenties we could drink all night and wake...

Do you already abandoned your diet this year?

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The end of January is coming and here are millions of new year's resolutions quietly dying around the world. Maybe your idea of losing...

How Sleeves Can Help You Lose a Lot of Weight

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Weight loss surgery is now so common that most people have heard of the gastric bypass and the lap band. However, the gastric sleeve...

How Obesity Affects Your Mobility

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Whether obesity affects mobility is a question that can be best answered once you know what obesity and immobility really means. While there may...
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