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How will the Ukraine war evolve?

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Islamic State crime

Islamic State burns down Christian village in...

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Tag: Weight loss

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Intuitive eating

The Dilemma of Intuitive Eating: How to Apply the Principles When You Can't Let Go of Weight Loss Intuitive is becoming a popular, mainstream approach...

Losing weight over 50

If you're over 50 and want to lose weight, here are the keys to doing it the healthy way There is no age limit when...

Best carbohydrate for weight loss

What is the most satiating carbohydrate when you want to lose weight? Weight loss is a fairly common goal in any type of population. Sedentary...

Diet culture and mental health

The pressure for perfection on our bodies leads thousands of people to suffer from eating disorders (ED) and it is clear that the weight-centric...

Fasting cardio: Is it really the best way to lose weight?

Some people think that fasting cardio is better than doing it after a meal if you are looking to lose body fat, but it's...

Is there such a thing as healthy fats for weight loss?

Fats have always been the "enemies" of diets until now, when we know that they are not the villain of our diet but that...

A HIIT walking workout for weight loss

HIIT, or high intensity interval training, has been around for a few years now, and its fame is due to the great results it...

How to correctly and safely make a caloric deficit for weight loss

Losing body fat is one of the two most important steps for people who want to have a better physique. Actually, losing body fat is...

Properties and benefits of green tea: does it really help to lose weight?

Tea is one of the most consumed infusions worldwide along with coffee; and among these we find green tea, of which we tell you...

How a Bachelor of Health Sciences Can Help People Lose Weight

According to the CDC, 42.7% of Americans are obese and have a greater risk of various serious medical issues, such as heart disease, type...

If I start practicing Pilates today, when will I notice the results?

Pilates is a discipline that has numerous benefits that can be emerging from the first session, and increase as we progress in this sport...

Keys to lose weight by walking

Many people do not know that walking is one of the best exercises we can do on a daily basis, as this simple routine...

Slimming safely – How to ensure a healthy transition into weight loss

There’s no sugar coating it; healthy and sustainable weight loss is tough. When it comes to getting into shape and keeping it off, it can...

Weight loss tips worth trying

You’re not alone if you struggle to lose weight and can’t find a formula that will allow you to drop the extra pounds. What...

How will the Ukraine war evolve?

News Mauricio Luque - 0
Russian collapse, frozen conflict or nuclear attack: how will the Ukraine war evolve? How can the Ukrainian war evolve? Since the beginning of the invasion...
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Islamic State crime

News Mauricio Luque - 0
Islamic State burns down Christian village in Congo The Islamic State (Daesh, Isis) has burned the Christian village of Maiwano, on the Mombasa-Kumanda road, in...
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YouTube blocks 4K on iOS

Technology Mauricio Luque - 0
Google requires YouTube Premium to be able to watch 4K resolution videos on iOS Google has not only decided to close Stadia, but it seems...
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