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Which type of employee who work from home are you: segmenter...

Research suggests there are two types of employees who work from home: segmenters and integrators. Segmenters like to keep work at work and home at...

4 ways to improve your health and wellbeing for a happier...

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The daily grind can start to take its toll on your life if you are always busy and not taking enough time for self-care....

Learn to relax: Meditation

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You might think that it is easy to switch off and relax. However, in today’s high connectivity world, where we are all (mostly) guilty...

Don’t let age limit your quality of life

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Age is just a number. You should never allow your date of birth to prevent you from living your life and following your dreams....
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